| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2015 |
Run |
Green Bluff area |
Easy |
7.0 mi |
1:00:00 |
8:35 |
 |
| 4/7/2015 |
Run |
Green Bluff area |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/5/2015 |
Run |
Green Bluff area |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 4/4/2015 |
Run |
Green Bluff area |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/3/2015 |
Run |
Green Bluff area |
Hill |
11.0 mi |
1:22:30 |
7:30 |
|
| 4/2/2015 |
Run |
Green Bluff area |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/30/2015 |
Run |
Green Bluff area |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/22/2015 |
Run |
Green Bluff area |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/21/2015 |
Run |
Green Bluff area |
Fartlek |
5.5 mi |
38:30 |
7:00 |
|
| 3/17/2015 |
Run |
Green Bluff area |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/22/2013 |
Run |
Green Bluff area |
Easy |
8.5 mi |
55:20 |
6:31 |
|
|