Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2012 Bike
Home Indoor Trainer
Tempo 42.0 mi 2:20:00 3:20
3/19/2012 Bike
Home Indoor Trainer
Tempo 24.0 mi 1:20:00 3:20
3/18/2012 Bike
Home Indoor Trainer
Tempo 60.0 mi 3:20:00 3:20
3/17/2012 Bike
Home Indoor Trainer
Tempo 60.0 mi 3:20:00 3:20
3/16/2012 Bike
Home Indoor Trainer
Easy 36.0 mi 2:00:00 3:20
3/8/2012 Bike
Home Indoor Trainer
Interval 36.0 mi 2:00:00 3:20
3/7/2012 Bike
Home Indoor Trainer
Interval 36.0 mi 2:00:00 3:20
3/7/2012 Bike
Home Indoor Trainer
Interval 36.0 mi 2:00:00 3:20
3/5/2012 Bike
Home Indoor Trainer
Interval 36.0 mi 2:00:00 3:20
3/4/2012 Bike
Home Indoor Trainer
Tempo 48.0 mi 2:40:00 3:20
3/3/2012 Bike
Home Indoor Trainer
Tempo 60.0 mi 3:20:00 3:20
3/1/2012 Bike
Home Indoor Trainer
Tempo 48.0 mi 2:40:00 3:20
2/29/2012 Bike
Home Indoor Trainer
Tempo 24.0 mi 1:20:00 3:20
2/27/2012 Bike
Home Indoor Trainer
Interval 27.0 mi 1:30:00 3:20
2/26/2012 Bike
Home Indoor Trainer
Tempo 36.0 mi 2:00:00 3:20
2/25/2012 Bike
Home Indoor Trainer
Tempo 42.0 mi 2:20:00 3:20
2/23/2012 Bike
Home Indoor Trainer
Tempo 40.5 mi 2:15:00 3:20