Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/23/2012 |
Bike |
Home Indoor Trainer |
Tempo |
40.5 mi |
2:15:00 |
3:20 |
|
2/25/2012 |
Bike |
Home Indoor Trainer |
Tempo |
42.0 mi |
2:20:00 |
3:20 |
|
2/26/2012 |
Bike |
Home Indoor Trainer |
Tempo |
36.0 mi |
2:00:00 |
3:20 |
|
2/27/2012 |
Bike |
Home Indoor Trainer |
Interval |
27.0 mi |
1:30:00 |
3:20 |
|
2/29/2012 |
Bike |
Home Indoor Trainer |
Tempo |
24.0 mi |
1:20:00 |
3:20 |
|
3/1/2012 |
Bike |
Home Indoor Trainer |
Tempo |
48.0 mi |
2:40:00 |
3:20 |
|
3/3/2012 |
Bike |
Home Indoor Trainer |
Tempo |
60.0 mi |
3:20:00 |
3:20 |
|
3/4/2012 |
Bike |
Home Indoor Trainer |
Tempo |
48.0 mi |
2:40:00 |
3:20 |
|
3/5/2012 |
Bike |
Home Indoor Trainer |
Interval |
36.0 mi |
2:00:00 |
3:20 |
|
3/7/2012 |
Bike |
Home Indoor Trainer |
Interval |
36.0 mi |
2:00:00 |
3:20 |
|
3/7/2012 |
Bike |
Home Indoor Trainer |
Interval |
36.0 mi |
2:00:00 |
3:20 |
|
3/8/2012 |
Bike |
Home Indoor Trainer |
Interval |
36.0 mi |
2:00:00 |
3:20 |
|
3/16/2012 |
Bike |
Home Indoor Trainer |
Easy |
36.0 mi |
2:00:00 |
3:20 |
|
3/17/2012 |
Bike |
Home Indoor Trainer |
Tempo |
60.0 mi |
3:20:00 |
3:20 |
|
3/18/2012 |
Bike |
Home Indoor Trainer |
Tempo |
60.0 mi |
3:20:00 |
3:20 |
|
3/19/2012 |
Bike |
Home Indoor Trainer |
Tempo |
42.0 mi |
2:20:00 |
3:20 |
|
3/19/2012 |
Bike |
Home Indoor Trainer |
Tempo |
24.0 mi |
1:20:00 |
3:20 |
|
|