| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/19/2008 |
Run |
Orange Tree Front 9 |
Easy |
1.1 mi |
9:59 |
9:31 |
 |
| 9/18/2009 |
Run |
La Salle Campus Run |
Hill |
2.2 mi |
16:07 |
7:22 |
|
| 7/30/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:13 |
7:25 |
|
| 7/29/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:35 |
7:35 |
|
| 8/12/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:42 |
7:38 |
|
| 8/10/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:44 |
7:39 |
|
| 8/5/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:45 |
7:39 |
|
| 8/28/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:45 |
7:39 |
|
| 2/19/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:45 |
7:39 |
|
| 8/20/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:46 |
7:40 |
|
| 6/10/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:47 |
7:40 |
|
| 2/11/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:48 |
7:41 |
|
| 8/11/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:49 |
7:41 |
|
| 8/24/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:50 |
7:42 |
|
| 10/30/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:50 |
7:42 |
|
| 1/18/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:50 |
7:42 |
|
| 3/2/2009 |
Run |
Manayunk Short Green |
Fartlek |
2.1 mi |
16:52 |
8:14 |
|
| 8/26/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:53 |
7:43 |
|
| 11/2/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:56 |
7:44 |
|
| 11/9/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:56 |
7:44 |
|
| 9/15/2009 |
Run |
La Salle Campus Run |
Hill |
2.2 mi |
16:57 |
7:45 |
|
| 8/8/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
16:59 |
7:46 |
|
| 11/26/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:03 |
7:48 |
|
| 8/17/2009 |
Run |
La Salle Campus Run |
Easy |
2.1 mi |
17:05 |
8:02 |
|
| 4/3/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:06 |
7:49 |
|
| 5/27/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:06 |
7:49 |
|
| 8/25/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:06 |
7:49 |
|
| 7/28/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:07 |
7:49 |
|
| 8/7/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:07 |
7:49 |
|
| 11/4/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:07 |
7:49 |
|
| 1/10/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:07 |
7:49 |
|
| 11/17/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:08 |
7:50 |
|
| 5/26/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:09 |
7:50 |
|
| 8/18/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:10 |
7:51 |
|
| 2/8/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:10 |
7:51 |
|
| 1/8/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:11 |
7:51 |
|
| 1/3/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:13 |
7:52 |
|
| 8/3/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:14 |
7:53 |
|
| 8/13/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:14 |
7:53 |
|
| 9/27/2009 |
Run |
Manayunk Short Silverwood |
Hill |
2.1 mi |
17:14 |
8:06 |
|
| 7/7/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:15 |
7:53 |
|
| 12/31/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:15 |
7:53 |
|
| 6/4/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:16 |
7:54 |
|
| 10/11/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:16 |
7:54 |
|
| 5/28/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:17 |
7:54 |
|
| 8/14/2009 |
Run |
Manayunk Short Silverwood |
Hill |
2.1 mi |
17:17 |
8:07 |
|
| 6/22/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:18 |
7:54 |
|
| 8/4/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:18 |
7:54 |
|
| 5/11/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:19 |
7:55 |
|
| 7/6/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:20 |
7:55 |
|
| 1/24/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:20 |
7:55 |
|
| 5/1/2009 |
Run |
Manayunk Short Silverwood |
Hill |
2.1 mi |
17:21 |
8:09 |
|
| 5/5/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:21 |
7:56 |
|
| 11/14/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:21 |
7:56 |
|
| 8/6/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:23 |
7:57 |
|
| 7/21/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:24 |
7:57 |
|
| 9/11/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:25 |
7:58 |
|
| 1/30/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:26 |
7:58 |
|
| 5/19/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:27 |
7:59 |
|
| 6/6/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:27 |
7:59 |
|
| 12/8/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:27 |
7:59 |
|
| 1/17/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:28 |
7:59 |
|
| 4/6/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:29 |
7:59 |
|
| 1/2/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:30 |
8:00 |
|
| 11/15/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:32 |
8:01 |
|
| 9/19/2009 |
Run |
La Salle Campus Run |
Hill |
2.2 mi |
17:33 |
8:01 |
|
| 3/7/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:33 |
8:01 |
|
| 5/12/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:34 |
8:02 |
|
| 6/12/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:34 |
8:02 |
|
| 7/2/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:36 |
8:03 |
|
| 7/22/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:36 |
8:03 |
|
| 6/8/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:37 |
8:03 |
|
| 7/1/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:38 |
8:04 |
|
| 6/24/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:39 |
8:04 |
|
| 11/1/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:39 |
8:04 |
|
| 12/2/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:40 |
8:05 |
|
| 12/17/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:40 |
8:05 |
|
| 1/6/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:40 |
8:05 |
|
| 1/29/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:40 |
8:05 |
|
| 5/8/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:42 |
8:05 |
|
| 8/1/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:42 |
8:05 |
|
| 9/12/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:42 |
8:05 |
|
| 4/8/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:43 |
8:06 |
|
| 4/15/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:43 |
8:06 |
|
| 10/20/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:43 |
8:06 |
|
| 6/17/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:44 |
8:06 |
|
| 8/27/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:44 |
8:06 |
|
| 1/23/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:44 |
8:06 |
|
| 2/10/2010 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:44 |
8:06 |
|
| 4/30/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:45 |
8:07 |
|
| 10/26/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:46 |
8:07 |
|
| 3/19/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:47 |
8:08 |
|
| 4/10/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:47 |
8:08 |
|
| 5/6/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:47 |
8:08 |
|
| 6/16/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:48 |
8:08 |
|
| 5/13/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:50 |
8:09 |
|
| 6/23/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:50 |
8:09 |
|
| 9/24/2009 |
Run |
Manayunk Short Silverwood |
Hill |
2.1 mi |
17:50 |
8:23 |
|
| 5/22/2009 |
Run |
La Salle Campus Run |
Easy |
2.2 mi |
17:51 |
8:10 |
|
| 8/30/2009 |
Run |
Manayunk Short Silverwood |
Hill |
2.1 mi |
17:51 |
8:23 |
|