| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2008 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:32:00 |
9:10 |
 |
| 3/1/2008 |
Run |
Parkade-Bear Creek Trail |
Long |
15.1 mi |
2:05:52 |
8:22 |
|
| 2/29/2008 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.1 mi |
1:31:41 |
9:08 |
|
| 2/18/2008 |
Run |
Parkade-Bear Creek Trail |
Easy |
9.5 mi |
1:26:29 |
9:06 |
|
| 2/7/2008 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:27:47 |
8:47 |
|
| 1/31/2008 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:28:46 |
8:53 |
|
| 10/18/2007 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:25:33 |
8:33 |
|
| 10/4/2007 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:24:49 |
8:28 |
|
| 9/27/2007 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:25:49 |
8:35 |
|
| 9/24/2007 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:25:06 |
8:31 |
|
| 9/15/2007 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:23:36 |
8:20 |
|
| 8/27/2007 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:27:16 |
8:43 |
|
| 8/9/2007 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:27:44 |
8:46 |
|
| 8/8/2007 |
Run |
Parkade-Bear Creek Trail |
Daniels Q |
19.7 mi |
2:42:49 |
8:17 |
|
| 8/2/2007 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.0 mi |
1:28:38 |
8:52 |
|
| 7/26/2007 |
Run |
Parkade-Bear Creek Trail |
Easy |
10.2 mi |
1:30:05 |
8:49 |
|
|