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Run Entry
| Info |
| Date: | 3/17/2010 7:04 PM |
| Type: | Default |
| Course: | Entrevías: Subida al Picadero |
| Distance: | 8.01 kilometers |
| Duration: | 45:19 |
| Pace: | 5:40 / kilometer |
| Weight: | 76.0 kg |
| Heart Rate: | Average: 167 / Max: 181 |
| Weather: | 16° C |
| Notes: | El Edu me quiere matar. |
| Statistics: | Calories: 631 |
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Intervals (Intervalo de GPS)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 1 km | 6:03.15 | 6:03.15 | 6:04 | 147 | 158 | |
| 2 | Interval | 1 km | 5:54.86 | 11:58.01 | 5:55 | 167 | 175 | |
| 3 | Interval | 1 km | 5:33.22 | 17:31.23 | 5:34 | 167 | 176 | |
| 4 | Interval | 1 km | 5:48.72 | 23:19.95 | 5:49 | 175 | 181 | |
| 5 | Interval | 1 km | 5:42.19 | 29:02.14 | 5:43 | 165 | 178 | |
| 6 | Interval | 1 km | 5:40.75 | 34:42.89 | 5:41 | 175 | 181 | |
| 7 | Interval | 1 km | 5:29.08 | 40:11.97 | 5:30 | 166 | 174 | |
| 8 | Interval | 1 km | 5:04.34 | 45:16.31 | 5:05 | 179 | 181 | |
| 9 | Interval | 0.01 km | 0:03.42 | 45:19.73 | 5:42 | 180 | 180 | |
Comments
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