| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2010 |
Swim |
Subida al Puerto de Casillas |
Back Stroke |
15.0 km |
3:27:11 |
13:49 |
 |
| 8/4/2010 |
Swim |
La Presa del Horcajo y la Charca la Nieta |
Back Stroke |
3.8 km |
1:18:57 |
21:00 |
|
| 8/3/2010 |
Run |
Ruta las Dehesas del Castañar- Las Rozas de Puerto Real |
Default |
10.5 km |
2:50:12 |
16:13 |
|
| 8/2/2010 |
Swim |
Santa María del Tiétar - La Presa |
Back Stroke |
5.1 km |
1:41:51 |
20:01 |
|
| 6/6/2010 |
Run |
Almendrales |
Default |
9.0 km |
58:12 |
6:28 |
|
| 5/30/2010 |
Run |
III Carrera Liberty Seguros |
Race |
10.2 km |
1:01:33 |
6:03 |
|
| 4/25/2010 |
Run |
XXXIII MARATÓN DE MADRID |
Race |
24.1 km |
3:04:44 |
7:40 |
|
| 4/18/2010 |
Run |
Almendrales |
Long |
14.0 km |
1:23:53 |
6:00 |
|
| 4/11/2010 |
Run |
X MEDIA MARATÓN VILLA DE MADRID |
Race |
21.5 km |
2:10:05 |
6:03 |
|
| 4/4/2010 |
Run |
Almendrales |
Long |
15.0 km |
1:29:45 |
5:59 |
|
| 4/2/2010 |
Run |
Almendrales |
Default |
12.0 km |
1:13:38 |
6:09 |
|
| 3/28/2010 |
Run |
XXX MEDIA MARATÓN CIUDAD UNIVERSITARIA |
Race |
21.2 km |
2:13:24 |
6:18 |
|
| 3/26/2010 |
Run |
Almendrales |
Default |
9.0 km |
58:21 |
6:28 |
|
| 3/21/2010 |
Run |
XII CARRERA POPULAR INTERCAMPUS |
Race |
10.1 km |
54:30 |
5:24 |
|
| 3/17/2010 |
Run |
Entrevías: Subida al Picadero |
Default |
8.0 km |
45:19 |
5:40 |
|
| 3/14/2010 |
Run |
Moratalaz - la Peineta |
Default |
11.2 km |
1:04:53 |
5:48 |
|
| 3/11/2010 |
Run |
Almendrales |
Default |
9.0 km |
52:45 |
5:52 |
|
| 3/9/2010 |
Run |
Almendrales |
Default |
9.0 km |
53:56 |
5:59 |
|
| 3/8/2010 |
Run |
Paseo por el barrio |
Default |
7.0 km |
1:20:50 |
11:33 |
|
| 3/7/2010 |
Run |
Moratalaz |
Default |
8.2 km |
50:30 |
6:10 |
|
| 3/3/2010 |
Run |
Almendrales |
Default |
6.0 km |
39:37 |
6:37 |
|
| 3/1/2010 |
Run |
Entrevías: Subida al Picadero |
Default |
8.1 km |
46:59 |
5:51 |
|
| 2/24/2010 |
Run |
Entrevías: Subida al Picadero |
Default |
7.0 km |
40:57 |
5:51 |
|
| 2/20/2010 |
Run |
Moratalaz |
Default |
12.0 km |
1:11:48 |
5:59 |
|
| 2/17/2010 |
Run |
Almendrales |
Default |
6.3 km |
38:33 |
6:06 |
|
| 2/14/2010 |
Run |
Nuevo parque de Moratalaz |
Default |
8.0 km |
50:18 |
6:18 |
|
| 2/13/2010 |
Run |
Almendrales |
Default |
7.2 km |
42:53 |
5:56 |
|
| 2/10/2010 |
Run |
Almendrales |
Default |
7.7 km |
49:37 |
6:29 |
|
| 2/9/2010 |
Run |
Almendrales |
Default |
7.1 km |
44:24 |
6:18 |
|
| 2/5/2010 |
Run |
Nuevo parque de Moratalaz |
Default |
7.0 km |
43:43 |
6:15 |
|