Marathon Pace 9.1 km
Easy 0.6 km
Race 42.2 km
Easy 0.5 km
Run: 52.4 km
Easy 1.3 km
Run: 1.3 km
Easy 6.1 km
Easy 3.2 km
Soccer 2:10:00
Run: 9.3 km
Soccer: 2:10:00
Easy 10 km
Easy 6.6 km
Tempo 5.2 km
Marching (FFO/marching order) 4 km
Marching (FFO/marching order): 4 km
Run: 22.2 km
Easy 6.2 km
Easy 3.1 km
Race 5 km
Easy 4.9 km
Run: 19.2 km
Easy 5 km
Run: 5 km