| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2008 |
Run |
Random Route |
Easy |
5.0 km |
27:00 |
5:24 |
 |
| 6/21/2008 |
Run |
Random Route |
Easy |
11.0 km |
55:29 |
5:03 |
|
| 6/20/2008 |
Run |
Random Route |
Easy |
10.0 km |
48:22 |
4:50 |
|
| 6/19/2008 |
Run |
Random Route |
Easy |
587.0 m |
3:27 |
5:53 |
|
| 6/15/2008 |
Run |
Random Route |
Long |
23.0 km |
1:51:28 |
4:51 |
|
| 6/14/2008 |
Run |
Random Route |
Easy |
11.8 km |
56:07 |
4:47 |
|
| 6/10/2008 |
Run |
Random Route |
Long |
21.1 km |
1:44:25 |
4:57 |
|
| 6/5/2008 |
Run |
Gagetown Track |
Easy |
5.0 km |
26:17 |
5:15 |
|
| 6/4/2008 |
Run |
Gagetown Track |
Easy |
5.2 km |
26:13 |
5:01 |
|
| 5/28/2008 |
Run |
Gagetown Track |
Easy |
6.7 km |
31:24 |
4:44 |
|
| 5/27/2008 |
Run |
Random Route |
Easy |
9.1 km |
43:14 |
4:47 |
|
| 5/26/2008 |
Run |
Random Route |
Easy |
10.4 km |
52:50 |
5:06 |
|
| 5/25/2008 |
Run |
Random Route |
Easy |
12.1 km |
1:00:58 |
5:03 |
|
| 5/21/2008 |
Run |
Random Route |
Easy |
7.1 km |
33:15 |
4:43 |
|
| 5/19/2008 |
Run |
Random Route |
Easy |
10.2 km |
53:32 |
5:15 |
|
| 5/19/2008 |
Run |
Random Route |
Easy |
|
53:32 |
|
|
| 5/14/2008 |
Run |
Gagetown Track |
Easy |
8.8 km |
44:48 |
5:06 |
|
| 5/13/2008 |
Run |
Gagetown Track |
Easy |
8.2 km |
40:57 |
5:02 |
|
| 5/12/2008 |
Run |
Waasis out & back |
Easy |
4.1 km |
20:37 |
5:02 |
|
| 5/11/2008 |
Run |
Rusagonis Road Loop |
Long |
31.3 km |
2:34:48 |
4:57 |
|
| 5/6/2008 |
Run |
Random Route |
Easy |
13.4 km |
1:04:07 |
4:47 |
|
| 5/5/2008 |
Run |
Gagetown Track |
Easy |
5.2 km |
25:51 |
4:57 |
|
| 5/4/2008 |
Run |
Nasonworth Loop |
Long |
23.9 km |
1:59:23 |
5:00 |
|
| 5/3/2008 |
Run |
Random Route |
Easy |
7.5 km |
38:00 |
5:04 |
|
| 5/1/2008 |
Run |
Gagetown Track |
Easy |
3.6 km |
17:55 |
4:59 |
|
| 4/30/2008 |
Run |
Waasis out & back |
Easy |
10.0 km |
49:30 |
4:57 |
|
| 4/29/2008 |
Run |
Gagetown Track |
Easy |
9.4 km |
43:10 |
4:36 |
|
| 4/25/2008 |
Run |
Waasis out & back |
Easy |
12.1 km |
1:01:10 |
5:05 |
|
| 4/20/2008 |
Run |
Random Route |
Long |
20.3 km |
1:41:53 |
5:01 |
|
| 4/19/2008 |
Run |
Random Route |
Easy |
8.2 km |
43:18 |
5:19 |
|
| 4/18/2008 |
Run |
Gagetown Track |
Interval |
9.2 km |
39:57 |
4:21 |
|
| 4/17/2008 |
Run |
Gagetown Track |
Easy |
6.2 km |
33:24 |
5:22 |
|
| 4/15/2008 |
Run |
Random Route |
Easy |
12.2 km |
55:30 |
4:33 |
|
| 4/14/2008 |
Run |
Gagetown Track |
Fartlek |
2.2 km |
8:00 |
3:39 |
|
| 4/14/2008 |
Run |
Gagetown Track |
Easy |
5.2 km |
24:42 |
4:44 |
|
| 4/11/2008 |
Run |
Gagetown Track |
Easy |
5.2 km |
25:43 |
4:56 |
|
| 4/10/2008 |
Run |
Gagetown Track |
Easy |
10.5 km |
50:53 |
4:53 |
|
|