Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/11/2010 Run
Random Route
Race 5.0 km 17:55 3:35
9/13/2008 Run
Random Route
Race 10.0 km 38:44 3:53
7/15/2008 Run
Random Route
Race 1500.0 m 4:37 3:05
6/6/2008 Run
Random Route
Race 6.3 km 22:29 3:35
5/24/2008 Run
Random Route
Race 5.0 km 17:17 3:28
7/4/2007 Run
Random Route
Race 5.0 km 18:30 3:42
5/27/2007 Run
Random Route
Race 5.0 km 18:03 3:37
11/25/2006 Run
Random Route
Race 800.0 m 2:17 2:52
11/5/2006 Run
Random Route
Race 5.0 km 18:42 3:45
9/23/2006 Run
Random Route
Race 5.0 km 17:56 3:36
8/7/2006 Run
Random Route
Race 5.0 km 18:44 3:45
5/22/2006 Run
Random Route
Race 1500.0 m 4:27 2:58
5/7/2006 Run
Random Route
Race 5.0 km 18:20 3:40
4/14/2006 Run
Random Route
Race 2.0 km