Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/31/2014 Swim
Y
 Free Style   25:00  
11/4/2014 strength   Default   1:00:00  
11/5/2014 Swim
Y
 Free Style   20:00  
11/7/2014 strength   Default   1:00:00  
11/11/2014 strength   Default   1:00:00  
11/12/2014 Swim
Y
 Free Style   25:00  
11/13/2014 strength   Default   1:00:00  
11/14/2014 Swim
Y
 Free Style   30:00  
11/18/2014 strength   Default   1:00:00  
11/19/2014 Swim
Y
 Free Style   30:00  
11/24/2014 Swim
Y
 Default   20:00  
12/2/2014 strength   Default   1:00:00  
12/4/2014 strength   Default   1:00:00  
12/9/2014 strength   Default   1:00:00  
12/11/2014 strength   Default   1:00:00  
12/16/2014 strength   Default   1:00:00  
12/18/2014 strength   Default   1:00:00  
12/23/2014 strength   Default   1:00:00  
12/27/2014 strength   Default   1:00:00  
12/30/2014 strength   Default   1:00:00  
1/5/2015 strength   Default   1:00:00  
1/6/2015 Swim
Y
 Free Style   25:00  
1/7/2015 Swim
Y
 Free Style   25:00  
1/8/2015 strength   Default   1:00:00  
1/9/2015 Swim
Y
 Free Style   30:00  
1/12/2015 strength   Default   1:00:00  
1/12/2015 Swim
Y
 Free Style   40:00  
1/13/2015 Swim
Y
 Default   30:00  
1/15/2015 Swim
Y
 Free Style   30:00  
1/15/2015 strength   Default   1:00:00  
1/20/2015 strength   Default   1:00:00  
1/23/2015 Swim
Y
 Free Style   1:15:00  
1/24/2015 Swim
Y
 Free Style   30:00  
1/24/2015 strength   Default   1:00:00  
1/26/2015 Swim
Y
 Free Style   30:00  
2/3/2015 Swim
Y
 Free Style   30:00  
2/4/2015 Swim
Y
 Free Style   1:00:00  
2/6/2015 Swim
Y
 Default   30:00  
2/10/2015 Swim
Y
 Free Style   35:00  
2/11/2015 strength   Default   1:00:00  
2/16/2015 strength   Default   1:00:00  
2/17/2015 Swim
Y
 Default   1:00:00  
2/23/2015 Swim
Y
 Default   30:00  
2/23/2015 strength   Default   1:00:00  
2/25/2015 Swim
Y
 Default   1:00:00  
2/25/2015 strength   Default   1:15:00  
2/26/2015 Swim
Y
 Free Style   45:00  
2/27/2015 Swim
Y
 Free Style   45:00  
2/28/2015 Swim
Y
 Free Style   45:00  
2/28/2015 strength   Default   1:00:00  
3/2/2015 Swim
Y
 Free Style   1:00:00  
3/3/2015 strength   Default   1:00:00  
3/4/2015 Swim
Y
 Free Style   1:00:00  
3/5/2015 strength   Default   1:00:00  
3/6/2015 Swim
Y
 Free Style   1:00:00  
3/7/2015 Swim
Y
 Free Style   45:00  
3/9/2015 Swim
Y
 Free Style   1:30:00  
3/10/2015 strength   Default   1:00:00  
3/10/2015 Swim
Y
 Free Style   30:00  
3/11/2015 strength   Default   1:00:00  
3/12/2015 Swim
Y
 Free Style   45:00  
3/13/2015 Swim
Y
 Free Style   45:00  
3/13/2015 strength   Default   1:00:00  
3/16/2015 strength   legs   1:00:00  
3/16/2015 Swim
Y
 Default   1:30:00  
3/17/2015 Swim
Y
 Default   30:00  
3/19/2015 Swim
Y
 Default   1:00:00  
3/19/2015 strength   legs   20:00  
3/19/2015 strength   legs   20:00  
3/19/2015 strength   arms   1:00:00  
3/20/2015 Swim
Y
 Default   30:00  
3/20/2015 strength   legs   1:00:00  
3/23/2015 strength   arms   1:00:00  
3/23/2015 Swim
Y
 Default   1:30:00  
3/24/2015 Cross Trainer   Default   1:00:00  
3/24/2015 Cross Trainer   Default   30:00  
3/24/2015 strength   legs   1:00:00  
3/25/2015 Swim
Y
 Default   1:00:00  
3/26/2015 Swim
Y
 Default   35:00  
3/26/2015 Cross Trainer   Default   1:00:00  
3/27/2015 strength   legs   1:30:00  
3/27/2015 Swim
Y
 Default   45:00  
3/27/2015 Cross Trainer   Default   1:00:00  
3/28/2015 Cross Trainer   Default   1:00:00  
3/30/2015 Swim
Y
 Free Style   30:00  
3/30/2015 Cross Trainer   Default   45:00  
3/31/2015 strength   legs   1:00:00  
3/31/2015 Cross Trainer   Default   30:00  
4/1/2015 Swim
Y
 Default   1:00:00  
4/2/2015 strength   legs   1:00:00  
4/2/2015 Cross Trainer   Default   1:00:00  
4/27/2015 Swim
Y
 Default   1:00:00  
4/27/2015 Bike
around
 Easy   45:00  
4/28/2015 Swim
Y
 Default   20:00  
4/29/2015 strength   legs   1:00:00  
5/4/2015 Swim
Y
 Default   1:00:00  
5/5/2015 Weights          
5/6/2015 Swim
Y
 Default   1:00:00  
5/7/2015 Bike   Easy   1:30:00  
5/11/2015 Swim
Y
 Default   1:00:00  
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