Notes
First real run on a treadmill. Not sure I like it.
Felt like I was riding a bike on rollers - had to really concentrate on my side-to-side movement and making sure I didn't run off the track. I was wearing a wicking T-Shirt but without moving anywhere, it still just stayed soaked with sweat. Or maybe that's what I get for buying my workout gear from Goodwill.
It's really convenient though - much easier to walk 5minutes to the gym and run on the treadmill, as opposed to spending 20 minutes riding my motorcycle, etc. to the indoor track. Maybe I'll just do it on Sundays when I only have a 20minute run.