Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/25/2013 Swim   Mixed   0:30  
3/26/2013 Swim   Mixed   0:40  
3/27/2013 Swim   Mixed   1:00  
3/28/2013 Swim   Mixed   0:30  
2/1/2014 Run   Race 400.0 m 0:52 3:30
2/8/2014 Run   Race 400.0 m 0:52 3:30
2/15/2014 Run   Race 400.0 m 0:50 3:22
2/22/2014 Run   Race 400.0 m 0:51 3:26
3/22/2014 Run   Race 400.0 m 0:51 3:26
4/5/2014 Run   Race 400.0 m 0:50 3:22
4/12/2014 Run   Race 400.0 m 0:50 3:22
4/26/2014 Run   Race 400.0 m 0:50 3:22
2/9/2013 Run   Race 800.0 m 2:00 4:02
2/1/2014 Run   Race 800.0 m 1:57 3:56
2/15/2014 Run   Race 800.0 m 1:57 3:56
3/22/2014 Run   Race 800.0 m 1:57 3:56
4/12/2014 Run   Race 800.0 m 1:55 3:52
4/17/2014 Run   Race 800.0 m 1:55 3:52
4/25/2014 Run   Race 800.0 m 1:54 3:50
4/26/2014 Run   Race 800.0 m 1:54 3:50
5/9/2014 Run   Race 800.0 m 1:54 3:50
2/8/2014 Run   Race 1000.0 m 2:33 4:07
2/22/2014 Run   Race 1.0 km 2:32 4:05
3/7/2014 Run   Race 1000.0 m 2:28 3:58
4/5/2014 Run   Race 1500.0 m 4:01 4:19
4/26/2014 Run   Race 1500.0 m 4:00 4:18
3/18/2013 Run   Easy 1.0 mi    
10/6/2013 Run   Easy 1.0 mi    
11/3/2013 Run   Easy 1.0 mi    
2/28/2014 Run   Easy 1.0 mi    
3/2/2014 Run   Easy 1.0 mi    
3/9/2014 Run   Easy 1.0 mi    
3/25/2013 Run   Easy 2.0 mi    
5/28/2013 Run   Easy 2.0 mi    
7/21/2013 Run   Easy 2.0 mi    
2/16/2014 Run   Easy 2.0 mi    
3/13/2014 Run   Easy 2.0 mi    
4/22/2014 Run   Easy 2.0 mi    
5/13/2014 Run   Easy 2.0 mi    
5/18/2014 Run   Easy 2.0 mi    
1/29/2013 Run   Easy 3.0 mi    
1/31/2013 Run
Bridge and Back
 Easy 3.0 mi    
2/5/2013 Run
Bridge and Back
 Easy 3.0 mi    
2/7/2013 Run
Bridge and Back
 Easy 3.0 mi    
3/26/2013 Run   Easy 3.0 mi    
3/29/2013 Run   Easy 3.0 mi    
3/31/2013 Run   Easy 3.0 mi    
4/2/2013 Run
Bridge and Back
 Easy 3.0 mi    
4/5/2013 Run   Easy 3.0 mi    
4/12/2013 Run   Easy 3.0 mi    
4/22/2013 Run   Easy 3.0 mi    
5/3/2013 Run   Easy 3.0 mi    
5/4/2013 Run   Easy 3.0 mi    
5/9/2013 Run   Easy 3.0 mi    
5/11/2013 Run   Easy 3.0 mi    
5/20/2013 Run   Easy 3.0 mi    
6/19/2013 Run   Easy 3.0 mi    
6/22/2013 Run   Easy 3.0 mi    
6/29/2013 Run   Easy 3.0 mi    
7/7/2013 Run   Easy 3.0 mi    
8/4/2013 Run   Easy 3.0 mi    
8/25/2013 Run   Easy 3.0 mi    
8/27/2013 Run   Easy 3.0 mi    
9/1/2013 Run   Easy 3.0 mi    
9/8/2013 Run   Easy 3.0 mi    
9/15/2013 Run   Easy 3.0 mi    
9/22/2013 Run   Easy 3.0 mi    
9/29/2013 Run   Easy 3.0 mi    
10/13/2013 Run   Easy 3.0 mi    
10/29/2013 Run   Easy 3.0 mi    
11/10/2013 Run   Easy 3.0 mi    
12/1/2013 Run   Easy 3.0 mi    
12/11/2013 Run   Easy 3.0 mi    
1/5/2014 Run   Easy 3.0 mi    
1/6/2014 Run   Easy 3.0 mi    
1/8/2014 Run   Easy 3.0 mi    
1/12/2014 Run   Easy 3.0 mi    
1/13/2014 Run   Easy 3.0 mi    
1/16/2014 Run   Easy 3.0 mi    
1/20/2014 Run   Easy 3.0 mi    
1/21/2014 Run   Easy 3.0 mi    
1/28/2014 Run   Easy 3.0 mi    
2/4/2014 Run   Easy 3.0 mi    
2/6/2014 Run   Easy 3.0 mi    
2/9/2014 Run   Easy 3.0 mi    
2/11/2014 Run   Easy 3.0 mi    
2/13/2014 Run   Easy 3.0 mi    
2/18/2014 Run   Easy 3.0 mi    
2/20/2014 Run   Easy 3.0 mi    
2/25/2014 Run   Easy 3.0 mi    
2/27/2014 Run   Easy 3.0 mi    
3/4/2014 Run   Easy 3.0 mi    
3/18/2014 Run   Easy 3.0 mi    
3/23/2014 Run   Easy 3.0 mi    
3/30/2014 Run   Easy 3.0 mi    
4/1/2014 Run   Easy 3.0 mi    
4/3/2014 Run   Easy 3.0 mi    
4/6/2014 Run   Easy 3.0 mi    
4/8/2014 Run   Easy 3.0 mi    
4/10/2014 Run   Easy 3.0 mi    
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