| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2014 |
Run |
|
Easy |
7.0 mi |
|
|
 |
| 12/16/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/15/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/18/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/16/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/15/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/14/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/13/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/13/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/12/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/9/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/9/2014 |
Run |
|
Race |
800.0 m |
1:54 |
3:50 |
|
| 5/8/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/7/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/6/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/6/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/5/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/4/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/3/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/2/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/1/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/1/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/30/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/29/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/29/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/28/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/26/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/26/2014 |
Run |
|
Race |
800.0 m |
1:54 |
3:50 |
|
| 4/26/2014 |
Run |
|
Race |
400.0 m |
0:50 |
3:22 |
|
| 4/26/2014 |
Run |
|
Race |
1500.0 m |
4:00 |
4:18 |
|
| 4/25/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/25/2014 |
Run |
|
Race |
800.0 m |
1:54 |
3:50 |
|
| 4/24/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/23/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/22/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/22/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/21/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/20/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/18/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/17/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/17/2014 |
Run |
|
Race |
800.0 m |
1:55 |
3:52 |
|
| 4/16/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/15/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/14/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/12/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/12/2014 |
Run |
|
Race |
800.0 m |
1:55 |
3:52 |
|
| 4/12/2014 |
Run |
|
Race |
400.0 m |
0:50 |
3:22 |
|
| 4/11/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/10/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/10/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/9/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/8/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/8/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/7/2014 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 4/6/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/5/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/5/2014 |
Run |
|
Race |
400.0 m |
0:50 |
3:22 |
|
| 4/5/2014 |
Run |
|
Race |
1500.0 m |
4:01 |
4:19 |
|
| 4/4/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/3/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/3/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/2/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/1/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/1/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/31/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/30/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/29/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/28/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/27/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/26/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/25/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/24/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/24/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/23/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/22/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/22/2014 |
Run |
|
Race |
800.0 m |
1:57 |
3:56 |
|
| 3/22/2014 |
Run |
|
Race |
400.0 m |
0:51 |
3:26 |
|
| 3/21/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/20/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/19/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/18/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/18/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/17/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/14/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/13/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/13/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/12/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/11/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/10/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/9/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/8/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/7/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/7/2014 |
Run |
|
Race |
1000.0 m |
2:28 |
3:58 |
|
| 3/6/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/5/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/4/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/4/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/3/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/2/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/1/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
|