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Run: Threshold Previous Next

5/4/2009

Date

8:00 PM

Time

8.2 km

Distance

43:46

Duration

5:22 km

Pace

Equipment

Health

Weight93 kg

Avg HR164 bpm

Max HR173 bpm

Rest HR58 bpm

kilojoules3300

Weather

Temperature21 C

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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Course8KM Night run

Comments