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Summary
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Run: Easy
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3/27/2009
Date
10:00 AM
Time
8.4 km
Distance
47:06
Duration
5:39 km
Pace
Equipment
Nike
Health
Weight
93 kg
Avg HR
156 bpm
Max HR
178 bpm
Rest HR
60 bpm
kilojoules
3368
Weather
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
8KM new fields run
Notes
42:48 in zone
Windy
Comments
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