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Summary
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Run: Easy
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7/14/2009
Date
9:00 PM
Time
8 km
Distance
43:12
Duration
5:24 km
Pace
Equipment
Nike
Health
Weight
93 kg
Avg HR
155 bpm
Max HR
178 bpm
Rest HR
60 bpm
kilojoules
3227
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Free Style
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