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Run: Easy Previous Next

4/1/2009

Date

7:50 AM

Time

8.4 km

Distance

48:05

Duration

5:46 km

Pace

Equipment

Health

Weight93 kg

Avg HR160 bpm

Max HR178 bpm

Rest HR60 bpm

kilojoules3368

Ratings

Effort7 / 10

Quality4 / 10

Map

Course8KM new fields run

Notes

43:31 In zone.

Too close to the previous run.

Comments