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Summary
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Run: Easy
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3/17/2009
Date
7:50 PM
Time
7.4 km
Distance
41:28
Duration
5:35 km
Pace
Equipment
Nike
Health
Weight
93 kg
Avg HR
156 bpm
Max HR
178 bpm
Rest HR
60 bpm
kilojoules
2997
Weather
Temperature
10 C
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Night run 7KM
Notes
39:37 in zone.
Comments
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