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Summary
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Run: Easy
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3/20/2009
Date
6:30 PM
Time
5.9 km
Distance
32:30
Duration
5:29 km
Pace
Equipment
Nike
Health
Weight
93 kg
Avg HR
160 bpm
Max HR
178 bpm
Rest HR
60 bpm
kilojoules
2392
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Night run
Notes
28:06 in zone
Comments
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