Notes
First run since the restructuring, today an easy 1.5... it really WAS an easy 1.5, though we were running at a pace we could not have sustained for much longer. PR for pace!
It's hot out, but putting on sunblock helped. I bought some special sweatproof sunblock SPF60, that is going to make a world of difference I think.
Also, did a good long stretch before the run, I believe stretching for real makes a difference too. No more half-assed stretching.