Workouts

Below is the list of runs you wanted to view.

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Date	Event	Course	Type	Distance	Time	Pace	Actions
10/21/2008	Run	Backyard	Easy	1 Mi	12:42	12:42
10/7/2008	Run	Backyard	Easy	1.3 Mi	19:36	15:05
9/25/2008	Run	Backyard	Easy	1 Mi	11:51	11:51
9/23/2008	Run	Backyard	Easy	2 Mi	29:23	14:51
9/21/2008	Run	Backyard	Interval	1.5 Mi	20:40	13:47
9/16/2008	Run	Treadmill	Easy	2.1 Mi	30:00	14:18
9/12/2008	Run	Treadmill	Easy	2 Mi	29:15	14:38
9/11/2008	Run	Treadmill	Easy	2 Mi	30:00	15:00
9/7/2008	Run	Backyard	Easy	2.3 Mi	31:59	13:55
9/4/2008	Run	Backyard	Easy	2 Mi	28:04	14:02
9/2/2008	Run	Backyard	Easy	1.3 Mi	17:56	13:36
8/31/2008	Run	Backyard	Easy	2 Mi	28:42	14:21
8/29/2008	Run	Backyard	Easy	2 Mi	28:57	14:29
8/26/2008	Run	Backyard	Easy	2 Mi	30:27	15:14
8/24/2008	Run	Backyard	Easy	2 Mi	29:59	15:00
8/23/2008	Strength Training			—	—	—
8/21/2008	Run	Backyard	Easy	2.1 Mi	31:36	15:03
8/18/2008	Run	Backyard	Easy	2 Mi	30:22	15:11
8/2/2008	Run	Gallup Park	Long	3 Mi	45:16	15:06
7/28/2008	Run	Gallup Park	Long	3 Mi	46:17	15:26
7/27/2008	Run	Gallup Park	Easy	1.5 Mi	19:22	12:55
7/25/2008	Run	Gallup Park	Long	3.5 Mi	57:14	16:22
7/23/2008	Run	Gallup Park	Easy	1.6 Mi	22:40	14:10
7/22/2008	Run	Gallup Park	Easy	1.5 Mi	21:26	14:18
7/11/2008	Run	Gallup Park	Long	2.8 Mi	42:35	15:13
7/9/2008	Strength Training			—	—	—
7/8/2008	Run	Gallup Park	Easy	1.6 Mi	22:56	14:20
7/7/2008	Run	Gallup Park	Long	3.2 Mi	49:39	15:31
7/6/2008	Other	Dexter-Huron Metropark	Walking	3 Mi	1:00:00	3
7/5/2008	Run	Gallup Park	Easy	1.5 Mi	20:24	13:36
7/4/2008	Run	2008 Tortoise and Hare 5k	Race	3.1 Mi	42:05	13:35
7/3/2008	Run	Gallup Park	Easy	1 Mi	13:37	13:37
6/30/2008	Run	Gallup Park	Easy	1.5 Mi	21:46	14:31
6/29/2008	Run	Gallup Park	Long	3 Mi	46:44	15:35
6/25/2008	Strength Training			—	—	—
6/24/2008	Run	Gallup Park	Long	3 Mi	48:16	16:06
6/23/2008	Run	Gallup Park	Easy	1.5 Mi	22:21	14:54
6/22/2008	Strength Training			—	—	—
6/22/2008	Run	Gallup Park	Easy	1.5 Mi	21:05	14:04
6/21/2008	Run	Gallup Park	Easy	2.6 Mi	38:30	14:49
6/20/2008	Strength Training			—	—	—
6/18/2008	Strength Training			—	—	—
6/17/2008	Run	Gallup Park	Easy	3.2 Mi	50:51	15:54
6/15/2008	Run	Gallup Park	Easy	1.6 Mi	23:12	14:30
6/13/2008	Run	Green Lake	Easy	3 Mi	46:40	15:34
6/11/2008	Run	Treadmill	Easy	3 Mi	47:57	15:59
6/9/2008	Run	Gallup Park	Easy	2.8 Mi	41:07	14:58
6/7/2008	Run	Gallup Park	Easy	2.8 Mi	41:01	14:55
6/5/2008	Strength Training			—	—	—
6/4/2008	Run	Gallup Park	Easy	2.8 Mi	41:44	15:11
6/3/2008	Run	Gallup Park	Easy	2.6 Mi	39:28	15:11
5/31/2008	Run	Gallup Park	Easy	2.5 Mi	36:48	14:44
5/30/2008	Run	Gallup Park	Easy	2.5 Mi	39:40	15:52
5/28/2008	Run	Gallup Park	Easy	2.3 Mi	34:00	15:07
5/26/2008	Run	Gallup Park	Easy	1.7 Mi	25:00	15:10
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Totals:
Entries: 55
Distance: 104.6 miles
Duration: 26:11:10