Run: Easy Previous Next

8/29/2008

12:00 PM

2 mi

28:57

14:29 mi

Health

165 lb
1045

Weather

78 F

Ratings

8 / 10
8 / 10
  • Map

Backyard

Notes

Not bad at all.

First mile was a little faster than usual. Rather than stopping for water after the first lap I made myself push it through. At about 1.5 I got a sharp pain in my neck and shoulder and later on a bad stitch in my side. Barring the pain I would have turned in a very fast second mile, but I had to scale it back due to pain.

Good stretch afterward.

I feel at a slower pace I could have done 3 miles, but am choosing to stick to 2 a day for now.

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