| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2007 |
Run |
Avenues 6.3 mile loop |
Easy |
5.9 mi |
47:47 |
8:10 |
 |
| 2/22/2007 |
Run |
Avenues 6.3 mile loop |
Tempo |
6.3 mi |
47:02 |
7:28 |
|
| 2/18/2007 |
Run |
Avenues 6.3 mile loop |
Long |
13.2 mi |
1:53:27 |
8:36 |
|
| 2/13/2007 |
Run |
Avenues 6.3 mile loop |
Tempo |
6.3 mi |
48:41 |
7:44 |
|
| 2/10/2007 |
Run |
Avenues 6.3 mile loop |
Easy |
6.6 mi |
53:27 |
8:09 |
|
|