Run: training pace Previous Next

4/22/2008

7:22 PM

4.5 mi

36:56

8:12 mi

Health

125 lb
1785

Weather

80 F

Notes

very very humid and got a late start. Felt a little bit like i was running in mud air was pretty hard to breathe. Felt good for the last mile and picked it up. Lots of sweat and bugs sticking to me YUCK!

1 - 10.32

2 - 9:06

3 - 9.02

4 - 8.31

.13 - 2.17 (some of this was walking didn't stop my watch)

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