| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2009 |
Run |
Barksdale Outdoor Track |
Tempo |
1.5 mi |
10:50 |
7:14 |
 |
| 3/30/2007 |
Run |
Barksdale Outdoor Track |
Race |
1.5 mi |
10:12 |
6:48 |
|
| 3/28/2007 |
Run |
Barksdale Outdoor Track |
Interval |
3200.0 m |
|
|
|
| 2/27/2007 |
Run |
Barksdale Outdoor Track |
Easy |
3.0 mi |
|
|
|
| 2/21/2007 |
Run |
Barksdale Outdoor Track |
wind sprints |
1600.0 m |
|
|
|
|