Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
2/27/2007 |
Run |
Barksdale Outdoor Track |
Easy |
3.0 mi |
|
|
|
3/28/2007 |
Run |
Barksdale Outdoor Track |
Interval |
3200.0 m |
|
|
|
3/27/2009 |
Run |
Barksdale Outdoor Track |
Tempo |
1.5 mi |
10:50 |
7:14 |
|
3/30/2007 |
Run |
Barksdale Outdoor Track |
Race |
1.5 mi |
10:12 |
6:48 |
|
2/21/2007 |
Run |
Barksdale Outdoor Track |
wind sprints |
1600.0 m |
|
|
|
|