Run: Tempo (tr) Previous Next

3/25/2011

2:37 PM

7.9 mi

1:00:01.04

7:38 mi

Health

163.5 lb
166 bpm
183 bpm
4074

Ratings

8 / 10
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Notes

bleh. I suck today. What can I expect after slacking off lately. I semi redeemed myself with two hard miles a the end but whatever, the times speak for them selves. I do not have high hopes for this race :(

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