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11/12/2012

2:31 PM

3.1 mi

27:27.37

8:54 mi

Health

164.5 lb
140 bpm
157 bpm
1609

Weather

60 F

Ratings

4 / 10
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2.34 Hoagland Barbell

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Notes

Beautiful day out. A nice recovery run after yesterday's hard workout. I am now considering going for the 2000. I need to see what kind of weekly miles that will mean.

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