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Run: Race Previous Next

8/4/2012

Date

2:19 PM

Time

9 mi

Distance

1:22:30.02

Duration

9:11 mi

Pace

Equipment

Brooks Ghost 3 (10th (6/25/12))

Health

Weight162 lb

Avg HR160 bpm

Max HR176 bpm

kilojoules4617

VO2max35.3

Weather

Temperature91 F

Conditions

Ratings

Effort9 / 10

Splits
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Notes

Wow, this was hot. Blog entry to come.

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