3/6/2012
11:52 AM
6 mi
48:57.64
8:10 mi
Brooks Ghost 3 (7th (1/4/12))
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Just barely fit this in between meetings. This had 10 x 100 m strides at the end, hence the faster pace and higher hr. Felt good.
Way to get it in buddy. Pesky meetings.
3/7/2012 at 2:14 PM
The streak is alive!
3/7/2012 at 3:45 PM