3/5/2012
12:32 PM
5 mi
43:11.02
8:39 mi
Brooks Ghost 3 (7th (1/4/12))
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I needed this recovery after yesterday's 24 miles. Nice and easy and a good stretch afterwards.
Wowza...65 straight days...creeping up on 500 miles during this streak!! Very, very, very impressive...
3/6/2012 at 7:29 PM
And look at your HR! You are inching closer to true hibernation while running. You are one fit mofo my friend.
3/6/2012 at 9:08 PM
Awesome job buddy! Way to get back out there after a long run and good work taking it slow. I long for the days when 8:49 is a real easy pace for me. Great work!
3/7/2012 at 1:26 AM