Notes
This was once again not really an easy workout. My HR was higher than I would like but I've gotten used to it at this point. I guess talking in the beginning of the run really takes this much out of me? Or maybe because it's so early in the morning, or maybe it's because of yesterday afternoon's strides? Who knows. I'm not too concerned with it overall. I'm happy to have gotten this distance in before going to NY for the day for the longest meeting of my life. 11 to 6:30! These bozos can talk and talk and talk. And they were there since 8 and they are repeating it over the next two days! I'm glad I'm not going to be a part of that. Anyways, looking forward to a short, easy run tomorrow.