Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dbilenkin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
9/29/2009
Elliptical
Default
30:00
9/30/2009
Elliptical
Default
20:00
10/6/2009
Run
Default
1.0 mi
9:30
9:30
10/7/2009
Elliptical
Default
45:00
10/8/2009
Run
Easy
5.2 mi
43:03
8:19
10/11/2009
Run
Default
8.4 mi
1:13:26
8:48
10/13/2009
Run
Default
8.1 mi
1:09:22
8:34
10/15/2009
Run
Tempo (tr)
6.0 mi
49:22
8:14
10/16/2009
Run
Default
6.0 mi
51:11
8:32
10/18/2009
Run
Long
15.8 mi
2:31:50
9:37
10/20/2009
Run
Easy
8.1 mi
1:08:59
8:34
10/23/2009
Run
Default
4.0 mi
34:18
8:35
10/25/2009
Run
Long
18.3 mi
2:49:52
9:17
10/27/2009
Run
Default
4.0 mi
36:00
9:00
10/30/2009
Run
3.16 Blue Spring (Manual)
Time Trial
3.2 mi
23:11
7:21
11/1/2009
Run
Long
20.4 mi
3:06:00
9:08
11/3/2009
Run
Default
4.1 mi
34:48
8:27
11/5/2009
Run
Interval
5.1 mi
40:46
7:57
11/8/2009
Run
Long
12.1 mi
1:43:00
8:32
11/11/2009
Run
Default
4.0 mi
34:32
8:38
11/14/2009
Run
Easy
8.6 mi
1:13:18
8:32
11/16/2009
Run
Default
3.7 mi
31:50
8:41
11/18/2009
Run
Tempo
5.7 mi
46:28
8:14
11/20/2009
Run
Default
2.6 mi
22:26
8:34
11/22/2009
Run
Philadelphia Marathon
Race
26.2 mi
3:54:34
8:58
11/28/2009
Run
Race
5.0 km
23:02
7:25
12/1/2009
Run
Default
4.0 mi
34:30
8:38
12/2/2009
Run
Default
5.2 mi
42:33
8:13
12/3/2009
Run
Default
4.0 mi
32:26
8:07
12/7/2009
Run
Default
7.0 mi
1:00:00
8:32
12/9/2009
Run
Interval (tr)
5.0 mi
39:45
7:57
12/10/2009
Run
Default
3.1 mi
26:30
8:33
12/14/2009
Run
Default
8.0 mi
1:05:39
8:10
12/16/2009
Run
Default
3.1 mi
26:20
8:30
12/17/2009
Run
Tempo (tr)
5.0 mi
39:45
7:57
12/26/2009
Run
Default
7.3 mi
1:00:56
8:21
12/28/2009
Run
Default
5.1 mi
43:26
8:32
12/30/2009
Run
Default
5.1 mi
41:46
8:09
12/31/2009
Run
Default
5.1 mi
41:30
8:10
1/2/2010
Run
Long
10.4 mi
1:28:06
8:28
1/5/2010
Run
Default
5.0 mi
42:31
8:31
1/6/2010
Run
Default
4.0 mi
34:23
8:36
1/7/2010
Run
Tempo
5.0 mi
38:51
7:45
1/8/2010
Run
Default
3.0 mi
25:49
8:37
1/10/2010
Run
Long
10.3 mi
1:25:54
8:19
1/11/2010
Run
Default
3.1 mi
23:40
7:37
1/13/2010
Run
Default
5.0 mi
42:50
8:34
1/14/2010
Run
Interval
5.1 mi
40:15
7:57
1/15/2010
Run
Default
5.2 mi
45:13
8:47
1/17/2010
Run
Long
10.9 mi
1:33:13
8:35
1/19/2010
Run
Pace
3.1 mi
23:26
7:33
1/21/2010
Run
Tempo (tr)
6.0 mi
46:32
7:46
1/22/2010
Run
Default
5.0 mi
42:50
8:34
1/25/2010
Run
Long
10.1 mi
1:23:00
8:14
1/28/2010
Run
Default
7.0 mi
1:00:00
8:32
2/1/2010
Run
Default
6.2 mi
52:06
8:24
2/3/2010
Run
Default
5.0 mi
42:40
8:32
2/5/2010
Run
Tempo (tr)
6.0 mi
46:20
7:44
2/9/2010
Run
Time Trial
6.0 mi
44:22
7:28
2/11/2010
Run
Interval (tr)
7.0 mi
55:12
7:54
2/14/2010
Run
Long
14.3 mi
2:00:18
8:26
2/17/2010
Run
Default
6.0 mi
52:02
8:41
2/18/2010
Run
Tempo (tr)
6.0 mi
46:13
7:43
2/19/2010
Run
Default
5.1 mi
40:56
8:02
2/21/2010
Run
Long
11.1 mi
1:31:29
8:15
2/23/2010
Run
Default
5.0 mi
42:41
8:33
2/24/2010
Run
Default
5.0 mi
42:22
8:29
2/25/2010
Run
Default
5.0 mi
42:26
8:30
3/1/2010
Run
Default
7.3 mi
59:10
8:05
3/2/2010
Run
Default
5.0 mi
42:59
8:36
3/3/2010
Run
Default
6.7 mi
54:53
8:15
3/4/2010
Run
Tempo (tr)
7.0 mi
52:46
7:33
3/5/2010
Run
Default
5.0 mi
42:56
8:36
3/8/2010
Run
Long
10.9 mi
1:29:16
8:13
3/10/2010
Run
Default
6.3 mi
51:34
8:10
3/11/2010
Run
Interval
8.0 mi
1:02:08
7:45
3/12/2010
Run
Default
5.0 mi
42:55
8:35
3/15/2010
Run
Default
6.2 mi
52:07
8:22
3/16/2010
Run
Long
12.7 mi
1:43:42
8:11
3/18/2010
Run
Tempo
7.3 mi
55:38
7:40
3/19/2010
Run
Default
6.5 mi
53:00
8:11
3/21/2010
Run
Long
13.7 mi
1:52:45
8:15
3/23/2010
Run
Default
6.0 mi
51:15
8:33
3/24/2010
Run
Default
6.0 mi
51:07
8:32
3/25/2010
Run
Default
5.2 mi
43:57
8:28
3/26/2010
Run
Default
7.0 mi
59:05
8:27
3/29/2010
Run
Default
6.1 mi
50:00
8:12
3/30/2010
Run
Default
7.0 mi
59:05
8:27
3/31/2010
Run
Default
6.3 mi
49:25
7:53
4/1/2010
Run
Tempo
8.1 mi
1:02:28
7:43
4/2/2010
Run
Default
6.4 mi
53:49
8:24
4/4/2010
Run
Long
14.7 mi
2:02:47
8:22
4/6/2010
Run
Default
6.5 mi
53:15
8:15
4/7/2010
Run
Pace
6.5 mi
51:15
7:51
4/12/2010
Run
Pace
6.5 mi
49:45
7:40
4/13/2010
Run
Default
4.0 mi
34:30
8:38
4/15/2010
Run
Tempo
5.1 mi
40:28
7:58
4/16/2010
Run
Default
4.0 mi
34:00
8:30
4/18/2010
Run
Rutgers Half Marathon
Race
13.1 mi
1:40:36
7:41
4/20/2010
Run
Default
4.2 mi
34:01
8:12
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help