Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/19/2023 Run   Easy 6.1 mi 54:43 8:59 2/16/2023 Run   Easy 3.1 mi 28:27 9:17 2/14/2023 Run   Easy 3.1 mi 26:33 8:43 2/11/2023 Run   Easy 1.9 mi 16:28 8:52 2/10/2023 Run   Easy 3.0 mi 27:25 9:05 2/9/2023 Run   Easy 3.0 mi 27:47 9:11 2/7/2023 Run   Easy 3.1 mi 28:28 9:19 2/5/2023 Run   Easy 3.1 mi 27:43 9:01 1/30/2023 Run   Easy 3.2 mi 28:48 9:07 1/28/2023 Run   Easy 4.2 mi 38:44 9:10 1/21/2023 Run   Easy 6.1 mi 57:00 9:25 1/19/2023 Run   Easy 4.0 mi 36:18 9:04 1/17/2023 Run   Easy 3.0 mi 28:47 9:34 1/15/2023 Run   Easy 4.0 mi 36:09 9:01 1/13/2023 Run   Easy 3.0 mi 27:18 9:01 1/11/2023 Run   Easy 3.1 mi 27:16 8:57 1/1/2023 Run   Easy 4.0 mi 37:21 9:19 12/30/2022 Run   Easy 3.0 mi 27:38 9:06 12/21/2022 Run   Easy 3.1 mi 26:42 8:46 12/18/2022 Run   Easy 3.1 mi 27:25 8:56 12/11/2022 Run   Easy 4.2 mi 38:04 9:11 12/10/2022 Run   Easy 3.0 mi 26:54 8:53 11/27/2022 Run   Easy 3.0 mi 27:28 9:10 11/23/2022 Run   Easy 3.0 mi 27:39 9:06 11/20/2022 Run   Easy 6.0 mi 52:47 8:46 11/18/2022 Run   Easy 4.0 mi 36:21 9:03 11/13/2022 Run   Easy 4.0 mi 35:47 8:56 11/9/2022 Run   Easy 5.0 mi 43:30 8:42 11/6/2022 Run   Easy 3.1 mi 28:19 9:14 11/5/2022 Run   Easy 4.1 mi 37:30 9:12 11/4/2022 Run   Easy 3.1 mi 28:03 9:12 11/2/2022 Run   Easy 3.0 mi 27:07 8:56 10/30/2022 Run   Easy 6.0 mi 53:16 8:51 10/27/2022 Run   Easy 3.0 mi 27:42 9:13 10/23/2022 Run   Easy 6.0 mi 52:29 8:43 10/22/2022 Bike   Default 4.1 mi 31:47 7:49 10/22/2022 Run   Easy 3.1 mi 26:58 8:46 10/21/2022 Run   Easy 4.3 mi 39:32 9:17 10/19/2022 Run   Easy 3.0 mi 27:57 9:18 10/16/2022 Run   Easy 6.1 mi 54:28 9:00 10/15/2022 Bike   Default 4.4 mi 37:14 8:32 10/15/2022 Run   Easy 3.1 mi 27:58 9:11 10/10/2022 Bike   Default 5.3 mi 40:40 7:38 10/9/2022 Run   Easy 6.0 mi 54:03 9:01 10/8/2022 Run   Easy 3.1 mi 27:42 9:02 10/7/2022 Run   Easy 4.0 mi 37:42 9:24 10/5/2022 Run   Easy 3.1 mi 28:14 9:07 9/24/2022 Run   Easy 1.2 mi 11:05 9:29 9/17/2022 Run   Race 10.9 mi 2:00:10 11:00 9/16/2022 Run   Race 11.5 mi 1:45:53 9:15 9/16/2022 Run   Race 5.6 mi 47:58 8:36 9/13/2022 Run   Long 4.0 mi 36:30 9:07 9/11/2022 Run   Long 8.1 mi 1:14:20 9:13 9/9/2022 Run   Easy 4.0 mi 34:51 8:39 9/7/2022 Run   Easy 6.0 mi 54:14 9:02 9/6/2022 Run   Easy 4.0 mi 37:19 9:19 9/4/2022 Run   Long 13.2 mi 1:57:46 8:58 9/3/2022 Run   Easy 3.0 mi 27:16 8:59 9/2/2022 Run   Easy 6.1 mi 57:13 9:24 9/1/2022 Run   Easy 4.0 mi 36:59 9:15 8/31/2022 Run   Easy 9.0 mi 1:24:24 9:22 8/31/2022 Run   Easy 9.0 mi 1:22:05 9:07 8/30/2022 Run   Easy 4.1 mi 37:52 9:17 8/28/2022 Run   Long 15.1 mi 2:19:55 9:18 8/27/2022 Run   Easy 4.0 mi 38:14 9:33 8/26/2022 Run   Easy 6.0 mi 57:39 9:34 8/25/2022 Run   Easy 4.1 mi 38:18 9:28 8/24/2022 Run   Easy 8.0 mi 1:13:31 9:11 8/24/2022 Run   Easy 8.1 mi 1:14:12 9:07 8/21/2022 Run   Long 13.0 mi 2:04:41 9:35 8/20/2022 Run   Easy 1.2 mi 11:00 9:20 8/19/2022 Run   Easy 6.0 mi 53:34 8:53 8/18/2022 Run   Easy 3.1 mi 28:12 9:13 8/17/2022 Run   Easy 7.1 mi 1:04:41 9:08 8/16/2022 Run   Easy 7.0 mi 1:03:19 9:01 8/16/2022 Run   Easy 5.0 mi 47:37 9:31 8/14/2022 Run   Long 13.1 mi 1:59:51 9:09 8/10/2022 Run   Hill 8.7 mi 2:41:22 18:32 8/8/2022 Run   Easy 4.1 mi 38:32 9:30 8/5/2022 Run   Easy 3.0 mi 28:51 9:45 8/3/2022 Run   Easy 6.0 mi 55:18 9:11 8/3/2022 Run   Easy 6.0 mi 56:33 9:25 8/2/2022 Run   Easy 4.3 mi 40:21 9:30 7/31/2022 Run   Long 12.1 mi 1:53:40 9:25 7/30/2022 Run   Easy 3.1 mi 28:38 9:20 7/29/2022 Run   Easy 6.0 mi 56:40 9:26 7/28/2022 Run   Easy 3.1 mi 29:18 9:24 7/27/2022 Run   Easy 5.1 mi 46:59 9:11 7/27/2022 Run   Easy 5.1 mi 47:52 9:25 7/26/2022 Run   Easy 4.1 mi 37:49 9:15 7/24/2022 Run   Long 10.1 mi 1:35:57 9:31 7/23/2022 Run   Easy 3.1 mi 28:50 9:28 7/22/2022 Run   Easy 5.0 mi 48:57 9:47 7/21/2022 Run   Easy 3.1 mi 29:56 9:44 7/20/2022 Run   Easy 4.1 mi 39:03 9:39 7/20/2022 Run   Easy 4.1 mi 39:38 9:48 7/19/2022 Run   Easy 4.1 mi 39:26 9:42 7/16/2022 Run   Easy 4.1 mi 38:51 9:33 7/14/2022 Run   Easy 3.1 mi 29:11 9:34 7/12/2022 Run   Easy 3.1 mi 30:23 9:52