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7/29/2011

8:59 AM

6 mi

1:05:26.04

10:55 mi

Health

130 lb
2470

Weather

85 F
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GW-long to KB short to WB and back

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Notes

With Heather J. Had to stop on the way back to thwart a black snake! it was crazy! Ran for a bit with Molly and Heather but had to let them go...no way I could keep that pace after 2 8milers in a row!! felt okay but very warm and very humid...looking forward to sept and oct weather! :)

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