Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/18/2015 Run
Francis/Thompson/Hopewell loop+.5
Hill 4.5 mi 46:39 10:23
1/28/2015 Run
Francis/Thompson/Hopewell loop+.5
Hill 4.7 mi 44:24 9:27
6/29/2015 Run
Francis/Thompson/Hopewell loop+.5
Hill 5.0 mi 51:12 10:15