Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/13/2015 Run
GW - Y to KB and back
Easy 4.5 mi 47:34 10:35
1/20/2015 Run
GW - Y to KB and back
Easy 4.8 mi 51:09 10:47
10/6/2014 Run
GW - Y to KB and back
Tempo 4.5 mi 42:36 9:29