| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2013 |
Run |
GWF-UH-MF and back to 8 mile total |
Long |
8.0 mi |
1:20:42 |
10:06 |
 |
| 8/28/2013 |
Run |
GWF-UH-MF and back to 8 mile total |
Long |
1.4 mi |
20:04 |
13:57 |
|
| 8/24/2013 |
Run |
GWF-UH-MF and back to 8 mile total |
Long |
9.3 mi |
1:36:03 |
10:24 |
|
| 8/17/2013 |
Run |
GWF-UH-MF and back to 8 mile total |
Long |
5.3 mi |
56:18 |
10:44 |
|
| 8/16/2013 |
Run |
GWF-UH-MF and back to 8 mile total |
Long |
8.4 mi |
1:48:54 |
12:57 |
|
| 8/12/2013 |
Run |
GWF-UH-MF and back to 8 mile total |
Long |
12.9 mi |
2:48:46 |
13:06 |
|
| 8/10/2013 |
Run |
GWF-UH-MF and back to 8 mile total |
Long |
2.9 mi |
45:35 |
15:53 |
|
| 8/2/2013 |
Run |
GWF-UH-MF and back to 8 mile total |
Long |
3.0 mi |
36:54 |
12:29 |
|
| 7/29/2013 |
Run |
GWF-UH-MF and back to 8 mile total |
Long |
5.0 mi |
51:48 |
10:22 |
|
| 7/27/2013 |
Run |
GWF-UH-MF and back to 8 mile total |
Long |
8.0 mi |
1:24:28 |
10:34 |
|