| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2011 |
Run |
GW-short +new +long to bridge and back |
Easy |
5.1 mi |
51:19 |
10:09 |
 |
| 6/18/2011 |
Run |
GW-short +new +long to bridge and back |
Interval |
0.1 mi |
0:23 |
5:33 |
|
| 6/17/2011 |
Run |
GW-short +new +long to bridge and back |
Easy |
5.1 mi |
54:12 |
10:41 |
|
| 6/10/2011 |
Run |
GW-short +new +long to bridge and back |
Easy |
5.2 mi |
53:10 |
10:15 |
|