Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/25/2013 Run
Y sign to NP to WB to WP and back
Hill 3.1 mi 31:56 10:25
10/19/2013 Run
Y sign to NP to WB to WP and back
Hill 2.0 mi 37:21 18:35
10/13/2013 Run
Y sign to NP to WB to WP and back
Hill 2.3 mi 1:31:00 40:27
10/13/2013 Run
Y sign to NP to WB to WP and back
Hill 2.5 mi 2:17:33 55:28
10/10/2013 Run
Y sign to NP to WB to WP and back
Hill 1.1 mi 11:46 11:13
5/7/2013 Run
Y sign to NP to WB to WP and back
Easy 4.5 mi 45:00 10:01
4/29/2013 Run
Y sign to NP to WB to WP and back
Hill 5.0 mi 52:59 10:36