| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2015 |
Run |
GWF-MF-end & back |
Easy |
1.4 mi |
21:07 |
14:59 |
 |
| 8/17/2015 |
Run |
GWF-MF-end & back |
Easy |
4.0 mi |
43:20 |
10:51 |
|
| 8/15/2015 |
Run |
GWF-MF-end & back |
Long |
20.5 mi |
4:14:54 |
12:26 |
|
| 8/14/2015 |
Run |
GWF-MF-end & back |
Easy |
9.2 mi |
1:54:08 |
12:23 |
|
| 9/19/2014 |
Run |
GWF-MF-end & back |
Long |
13.5 mi |
2:23:12 |
10:37 |
|
|