| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2014 |
Run |
GW-short +WW hills |
Hill |
5.5 mi |
55:53 |
10:10 |
 |
| 6/3/2014 |
Bike |
GW-short +WW hills |
Hill |
6.0 mi |
|
|
|
| 5/12/2014 |
Bike |
GW-short +WW hills |
Hill |
6.0 mi |
37:41 |
6:17 |
|
| 11/27/2013 |
Run |
GW-short +WW hills |
Hill |
1.0 mi |
9:55 |
9:38 |
|
| 11/25/2013 |
Run |
GW-short +WW hills |
Hill |
5.0 mi |
46:04 |
9:13 |
|
|