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Run: Treadmill Previous Next

2/10/2009

Date

12:00 PM

Time

3 mi

Distance

27:00:00

Duration

9:00:00 mi

Pace

Equipment

Brooks Radius 08 (10)

Health

Weight140 lb

kilojoules1330

Ratings

Effort3 / 10

Quality3 / 10

Map

Course30 min on treadmill 6% grade at 3.8 speed

Comments