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Run: Treadmill Previous Next

5/14/2009

Date

7:30 PM

Time

3 mi

Distance

30:00

Duration

10:00 mi

Pace

Health

Weight140 lb

kilojoules1330

Ratings

Effort5 / 10

Quality5 / 10

Map

Course30 min on treadmill 6% grade at 3.8 speed

Comments