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Summary
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About Me
Run: Treadmill
Previous
Next
5/15/2009
Date
12:30 PM
Time
3 mi
Distance
31:00
Duration
10:20 mi
Pace
Health
Weight
140 lb
kilojoules
1330
Weather
Temperature
86 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
30 min on treadmill 6% grade at 3.8 speed
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