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Summary
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About Me
walking: outside
Previous
Next
1/27/2008
Date
2:00 PM
Time
4 mi
Distance
45:00
Duration
5.33 mi / hr
Speed
Health
Weight
140 lb
kilojoules
0
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
30 min on treadmill 6% grade at 3.8 speed
Comments
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