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walking: outside Previous Next

5/31/2009

Date

7:15 PM

Time

2 mi

Distance

30:00

Duration

4 mi / hr

Speed

Health

Weight140 lb

kilojoules0

Weather

Temperature88 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course30 min on treadmill 6% grade at 3.8 speed

Notes

an after dinner burner

Comments