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walking: outside Previous Next

1/30/2009

Date

12:00 PM

Time

3.1 mi

Distance

45:00

Duration

4.13 mi / hr

Speed

Health

Weight140 lb

kilojoules0

Weather

Temperature42 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

Course30 min on treadmill 6% grade at 3.8 speed

Comments