Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/16/2007 Run
20 minute jog
Easy 1.2 mi 20:00 16:40
1/31/2007 Run
20 minute jog
Easy 1.2 mi 20:00 16:40
2/1/2007 Run
20 minute jog
Easy 1.2 mi 18:00 15:00
1/14/2008 walking
20 minute jog
outside 2.0 mi 24:00 12:00
1/15/2008 walking
20 minute jog
outside 2.0 mi 30:00 15:00